.....of Life and Reflections....

Kilifi Dawn July 2016 Its a day before my birthday and waking up to a chesty cough but otherwise glad to be here and mostly alive…I have always been a sucker for birthdays a childish habit I have not grown out of. Nowadays though, I spend time reflecting on stuff; the past and speculating about the future quite a bit. This year I want to share three reflections that have been on my mind: 1. Sometimes we are so self-absorbed and focused and inanely obsessed with people around us and what they are doing to us that we forget to pause, breathe and live. I remember one particularly bad time for me circa 2003 when I was going through so many misfortunes and so much angst. I had a handful of good friends who patiently listened to my non-stop rants about all the injustice around me. One day a friend interrupted me and asked in a quiet voice, "Is this person you keep going on and on about your oxygen because you cant seem to get by a minute w...