Fighting Fear with Compassion

Phalaenopsis orchid I once spoke about the phases in my life when I suffer night terrors. I was terrified of peeking through the window to see the flickers of the lights in the dark; to me they looked and seemed like macabre and grotesque eyes peering in as I lay in bed; watching and staring. I found safety in covering my face with bed linen from the exposure of the night air. I felt a sense of safety in shutting my eyes tight to shut the windows of my soul from the invasion of lurking evil. Mercifully sleep would take me. My nightmares and terrors made me a handful of a child to deal especially when everyone was exhausted and patience quotas were frayed thin. My mother was the only person who could handle my traumatised self. For one she always sat next to me listened to the gory details of my frightful dreams. As I described the depravity of the monsters that terrorised me she listened deeply. She did not interrupt or question me as though to fact check ...