Why "Who Can Help Me?" is the Most Urgent Question in Social Justice
'I am a community leader. My phone is always ringing—it is always one crisis after another. My community expects me to have the answers, to be the solution. But when I have been depleted for far too long and running on empty... who can I call? My comrades are just as busy, and the community I serve cannot help me back. So I ask, who can help me?' This candid question, shared by a courageous activist during a recent session I was leading, hit the virtual room with profound silence. It is the unspoken reality for so many of us in social justice, advocacy, and community work. We are the healers, the fighters, the supporters. We give, and give, and give... until we have nothing left. One leader described it as 'giving out, out, out' until you are drowning. For decades, we have been told that burnout is a personal failure. That if we were just stronger, more organised, more passionate, more determined, more more more..then maybe we would not break. But a recent gathering of ...