Sikiliza

There comes a time in life when we stop ignoring the places that ache with discomfort and pay attention to what lies underneath.  What an unforgettable moment for me, at least because it involved unlearning the art of suppressing pain.  And whoa, what a journey this is!  So much comes up for me. Part of the enduring process has brought me to this moment, days before surgery...   When one is busy with ‘pain sense-making,’ it keeps our radio waves occupied…. Because of the noisiness of dis-ease, we seem distracted, less chatty and less responsive to those around us. Understanding and coping with afflictions take a lot, and now more than ever, I see the wisdom of taking a step back and unplugging as we navigate what forging ahead could look like.  Sending power, love and strength to those of us dealing and living with constant pain and discomfort, be it physical, mental, emotional or spiritual…. May you find pockets of space to alleviate suffering and experience he...